Take care of the position that takes care of you
My column this month is dedicated to the netminders, the brick walls, the guys who stand on their heads to keep their team alive —…
Lacrosse camp 2.0: Learn, play fast, have fun
The first lacrosse camp I ever coached was Nike Lacrosse Camp with Andy Towers (Team USA/Brown) directing at Governor’s Academy in … (gulp) 1999. I…
For better defense, put your best foot forward
It’s never too early to start laying the foundation for the upcoming season and, if you haven’t picked up your stick since last year, you…
Lessons learned from 25 years in the game
I turned 40 in October. As an age defier/denier, I wanted to take a look back at some of the lessons and tricks I learned…
How to recover like a pro
If you play sports at an elite level long enough, it is inevitable that you or a teammate may sustain a traumatic injury or develop…
