The Mental Edge: In uncertain times, control what you can control
Editor's note: This column appears in the April issue of New England Lacrosse Journal. As I write this, I’m presently aware of how when you…
The Mental Edge
Mental Edge: Performance, preparation form complex puzzle
Editor's note: This column appears in the Summer issue of New England Lacrosse Journal. Lacrosse training isn’t simple like it used to be. If you…Read More
The Mental Edge: Focus on the moment to power your goals
Imagine a lacrosse player who is struggling with making mistakes in the game recently. When the ball comes to her, she finds that she tightens…
Our values point way to our goals
Every game in lacrosse is played to determine a result: who wins and who loses. This is the goal at the heart of lacrosse: to…
Support for the struggling
In a small New England town, a young athlete sits alone on the bus as he rides home from his lacrosse game. "I’m not good…
Embrace the eye of the hurricane
This is the story of the three little pigs — from a mental performance perspective. The three little pigs live with their mother, who, having…
Train your inner coach to improve
Every lacrosse player has at least two coaches. The one on the sideline and the one inside your head. While the one on the sideline…
